Tropical Salad Bowl
By Marilia Pereira
Meet us in our mental hammock between shady coconut trees with this loaded Tropical Salad Bowl.
Packed with seasonal, organic veggies and a tropical dressing twist, this colourful bowl supports gut health and boosts immunity. Our homemade dressing features mango, mint, and CanPrev’s Liposomal Quercetin in delicious pineapple flavour. Quercetin repairs free radical damage, enhances immune function and provides allergy relief.
Your paradise awaits!
Servings
2
Prep Time
15 mins
Ingredients
Salad bowl:
- 3 cups mixed greens
- 1 cup arugula
- ½ cucumber, cut into coins
- ½ cup pumpkin seeds
- ¼ cup sunflower seeds
- 3 radishes, cut into coins
- 2 on-the-vine cherry tomatoes, cut into coins
Dressing:
- ¼ cup mango, chopped
- 2 tbsps extra virgin olive oil
- 1 tsp apple cider vinegar
- 1 tsp sea salt
- 4 mint leaves
- 1 lime, freshly squeezed
- 2 tbsps Liposomal Quercetin – Pineapple
Directions
- Add prepared produce to a large salad bowl or to two medium-sized bowls. Set aside.
- To a blender add all of the dressing ingredients Blend until creamy.
- Drizzle dressing on the salad, mix and enjoy! Dressing lasts for 1 week in the fridge.
Storage Instructions: refrigerate the dressing in an airtight container for up to one week.
Featured Products
Meet the Creator
Meet the Creator
Marilia Pereira
Holistic Nutritionist
As a Holistic Nutritionist, Clinical Iridologist, and Culinary Nutrition Expert, Marilia helps clients achieve optimal health through meal plans, nutritional consultations, workshops, and seminars.
