Tasty Tahini Cups
By Nicole Bowman
This nut-free, nutrient-packed treat will satisfy your chocolate or sweet cravings any time of day. Pack a punch with CanPrev’s Myco10 Immunomodulating Mushroom Complex, a powder that combines 7 medicinal mushrooms and 3 whole food antioxidants to support your immune system. This dessert is so tasty, you wouldn’t believe it’s good for you!
This recipe takes 15 minutes to prep, and requires 40 minutes of freezing time.
Servings
9
Prep Time
55 mins
Ingredients
Chocolate layer:
- ½ cup coconut oil, melted
- ¾ cup cacao powder
- ¼ cup coconut nectar, or liquid sweetener of choice
Tahini layer:
- ½ cup runny tahini
- 3 tbsp maple syrup
- 2 tbsp hemp hearts
- 4 scoops Myco10 Powder
Jam layer:
- 9 tsp (or more) of your favourite jam
Optional toppings:
- Hemp hearts, flakey sea salt, or goji berries
Directions
Chocolate layer: (split into 2 batches)
- Melt coconut oil and stir in sweetener and cacao until smooth and creamy. It should be viscous for easy pouring.
- Line a muffin pan with cupcake papers and pour about 1 tbsp of mixture into each, then place in the freezer for 20 minutes to solidify.
Tahini layer:
- Mix all ingredients to form a paste that’s pliable enough to roll into balls.
- Once chocolate layer has hardened, use a tsp sized ball of the mixture and flatten into muffin tin.
Jam layer:
- Add at least 1 tsp of your favourite jam in each cup on top of the tahini layer.
Toppings:
- Cover cups with the remaining chocolate and decorate with desired toppings.
- Place in the freezer for 20 minutes until set.
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Meet the Creator
Meet the Creator
Nicole Bowman
Fitness Enthusiast
As a fitness and health enthusiast, Nicole combines her background in Human Nutrition with her passion for cooking to create delicious treats with functional benefits.
