Recommended Use

Magnesium Sleep + GABA & Melatonin helps to reduce the time needed to fall asleep in people with delayed sleep phase disorder, reset the body’s sleep-wake cycle and temporarily promote relaxation.

Directions

Adults – Take one (1) to two (2) capsules before bedtime or as directed by a healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin.

Cautions & Warnings

As with any natural health product, you should consult a healthcare practitioner prior to use of this product especially if you are taking anticoagulant, anticonvulsant, steroids, or blood pressure/immunosuppressive/sedative/hypnotic/psychotropic medications, or if you have asthma, depression, diabetes/hypoglycemia, migraine, hormonal/seizure disorders, or cardiovascular/chronic kidney/immune system/liver disease. Consumption with alcohol or medications/natural health products with sedative properties is not recommended. Do not use if seal is broken. Keep out of reach of children.

Known Adverse Reactions.

Rare allergic reactions and mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur – in such case, discontinue use.

Contraindications

Do not use if you are pregnant or breastfeeding.

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