Earlier this week, I planted my second round of seedlings as about half of the ones I had planted in April decided to stay as seeds. I tried to be alertly cognizant of the cool, soothing, wet earth between my fingers. If that means I'll be seen at CanPrev HQ [...]
The development of allergies is becoming more and more common. The same goes for sensitivities to foods, chemicals and environmental factors. Our immune system and cellular tissue can become compromised due to inflammatory responses from the mechanisms of each reaction - especially through responses from sensitivities. Here's a little more [...]
You’re dreaming of sunshine, scenic views, and counting the minutes till you board an airplane en route to your spring break getaway. But, have you stopped to consider how you’ll stay healthy during your travels? It’s no secret that airports and planes are well-traveled public spaces that contain a ton [...]
That time of year is here, when the cold bite of winter weather finally seems to be behind us, flowers are slowly starting to bloom, the birds & the bees are all atwitter and, oh yeah – pollen also starts to fill the air! Are you experiencing itchy, watery eyes, [...]
From digesting food to impacting your immunity, cognitive health, and beyond, your gut has a say in it all. Learn about the trillions of bacteria and other microbes that live inside of you and how balancing your gut microbiome can help you achieve better health.